i'm struggling a lot the past couple of weeks with weight creeping back on. rewind back to february- i was so proud of myself because i had lost so much weight since last summer, and looked and felt great. this wasn't my "perfect" weight, but it was way better than I had been in awhile. after my trip to Hawaii, I was motivated for a few weeks to keep it off and keep going. but then, all of the sudden, i stopped. i plateaued. i got comfortable. and i started to eat sweets again. im telling you, they are my WEAKNESS. and now, i've gained. thankfully, not back to where i started. but definitely not to a comfortable and confident weight for me. and it's so hard, because this is how it's always been. i would be so motivated to lose weight and get healthy, and then i would yo-yo back. i hate this about myself!
when i get determined and motivated, NOTHING can stop me (not even CHOCOLATE! haha...you think i'm kidding)! but getting back into that mindset is the HARDEST thing to do! I try my best, then just fall flat- face first-
But, now that I've uncovered the scab,
Thanks for letting me gush on you today. this is the real me, and, sometimes, some opening of the wounds is what we need for healing and transformation. I'm ready to continue in the process, no matter how many bruises I have! Before I head off to the gym, here are some inspirations for me and you (because they always motivate me!)